Intermittent Fasting: Hype or Reliable Strategy for Executives? Everything you need to know | #3 – The Performance Code
Update: 2025-05-20
Description
Everything you need to know about intermittent fasting and whether it's a reliable strategy for you.
In this episode, we dive deep into the world of intermittent fasting to separate scientific fact from marketing fiction.
Whether you're a busy executive looking to optimize your health or simply curious about this popular eating pattern, this episode delivers everything you need to know to make an informed decision.
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